Description:
This six week class is designed to prepare you to run or walk a 5K (3.1 miles) in a group atmosphere full of fun and encouragement. We will focus on cardiovascular conditioning, proper form, cross training, injury prevention, stretching and nutrition for runners and walkers. No experience necessary to join this class.
Note: Wear light and comfortable clothes and running shoes. Please bring 1-2 bottles of water with you.
This six week class is designed to prepare you to run or walk a 5K (3.1 miles) in a group atmosphere full of fun and encouragement. We will focus on cardiovascular conditioning, proper form, cross training, injury prevention, stretching and nutrition for runners and walkers. No experience necessary to join this class.
Note: Wear light and comfortable clothes and running shoes. Please bring 1-2 bottles of water with you.
| Each Monday and Wednesday from Monday, March 19, 2012 to Wednesday, April 25, 2012 | |
| 10 to 11am |
Each Tuesday and Thursday from Tuesday, March 20, 2012 to Thursday, April 26, 2012
Time 7 to 8pm
Each Tuesday and Thursday from Tuesday, May 1, 2012 to Thursday, June 7, 2012
Time 7 to 8pm To sign up for these classes please click on the link below.
| Resident: $75.00 Non-resident: $78.50 | |||
| http://activenet10.active.com/corinthrec/ | |||
