Group Fitness Training

This is a fun, energetic and fast moving class! Using a combination of cardio, strength & core training, agility, balance and flexibility! Always changing to push  and challenge your muscles and keep you from hitting a plateau or getting bored with your workouts. The group environment is great for encouragement, fun, commitment, individualized training and accountability.Wear comfortable workout clothes and running shoes.Bring a water bottle to class. All ages 18+ and ability levels are welcome!

Winter/SpringOutdoor Group Fitness Training

Classes will be held on Tue/Thur mornings at 10:00 am.  we will meet at a local park. 
 Cost per session- $50 due on the first day. $8 drop in fee.
Pay Ahead- pay in advance ( non-refundable) for all 3 sessions and save 10% off your total or Bring a friend that signs up for at least one session and save 10%.

Class minimum- 2 people

February CLASSES;
Feb.2, 7 &9
Feb. 14 & 16
Feb 21 & 23
Feb. 28
March CLASSES; No classes during Spring Break
Mar. 1 
Mar.6 &8
Mar 20 & 23
Mar 27 & 29
April CLASSES;
Apr. 3 &5
Apr. 10 & 12
Apr. 17 & 19
Apr. 24 & 26
May Classes; No class Tue may 29
May 1 &3
May 8 & 10
May 15 & 17
May 22 & 24            
For sign ups or to turn in your deposit, please contact me at elayne.nutrition@gmail.com